Moving Time: 1:32:25
Distance: 18.95 km
Speed: 12.30 km/h
Ele Gain / Loss: 1138.39 m / 1.18 m
Power: 199 wZ4 2.58 w/kg
Max Power: 310 w
Norm. Power: 203 wZ4
Intensity: 0.94
TSS: 136
Cadence: 45 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 43.6 Nm
Calories: 1,231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution