| Moving Time: |
2:01:35 |
| Distance: |
28.43 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1250.35 m / 223.73 m |
| Power: |
146 wZ2
2.18 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.62 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-16.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,188 kcal |
