| Moving Time: |
1:39:09 |
| Distance: |
34.29 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
786.34 m / 61.29 m |
| Power: |
175 wZ3
2.3 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
141 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,162 kcal |