| Moving Time: |
1:05:29 |
| Distance: |
34.71 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
380.75 m / 125.88 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,092 kcal |