| Moving Time: |
2:03:49 |
| Distance: |
28.86 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
1522.95 m / 193.63 m |
| Power: |
170 wZ2
2.62 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.78 |
| TSS: |
124 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,409 kcal |