| Moving Time: |
0:46:49 |
| Distance: |
22.01 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
173.68 m / 171.86 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Calories: |
498 kcal |
