Moving Time: 0:52:54
Distance: 23.79 km
Speed: 26.99 km/h
Ele Gain / Loss: 322.59 m / 660.02 m
Power: 140 wZ2 2.3 w/kg
Max Power: 255 w
Norm. Power: 143 wZ2
Intensity: 0.74
TSS: 48
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.14 w/bpm
Cadence: 87 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution