Moving Time: 0:52:08
Distance: 18.58 km
Speed: 21.39 km/h
Ele Gain / Loss: 239.65 m / 227.58 m
Power: 115 wZ3 1.64 w/kg
Max Power: 216 w
Norm. Power: 121 wZ3
Intensity: 0.85
TSS: 63
Cadence: 61 rpm
Max Cad: 81 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.7 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution