| Moving Time: |
1:38:58 |
| Distance: |
13.07 km |
| Speed: |
7.93 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
223 wZ3
2.56 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,478 kcal |
