| Moving Time: |
1:03:48 |
| Distance: |
23.07 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
1378.86 m / 429.47 m |
| Power: |
365 wZ4
4.56 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
378 wZ4
|
| Intensity: |
0.96 |
| TSS: |
97 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
59.1 Nm |
| Calories: |
1,559 kcal |
