| Moving Time: |
1:16:55 |
| Distance: |
16.12 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.49 m |
| Power: |
227 wZ3
3.2 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,169 kcal |
