| Moving Time: |
1:22:22 |
| Distance: |
13.07 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
221 wZ3
3.11 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,219 kcal |
