| Moving Time: |
1:27:00 |
| Distance: |
13.07 km |
| Speed: |
9.02 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
213 wZ3
3.04 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
31 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
14.4% of the ride |
| Avg Torque: |
387.4 Nm |
| Calories: |
1,241 kcal |
