| Moving Time: |
1:40:25 |
| Distance: |
28.86 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1522.92 m / 193.60 m |
| Power: |
243 wZ4
3.42 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.94 |
| TSS: |
148 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,634 kcal |
