| Moving Time: |
1:04:48 |
| Distance: |
18.37 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
735.43 m / 135.47 m |
| Power: |
220 wZ3
2.64 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
954 kcal |
