| Moving Time: |
1:29:29 |
| Distance: |
27.11 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
1086.47 m / 230.60 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,288 kcal |
