Moving Time: 0:30:03
Distance: 12.35 km
Speed: 24.66 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 163 wZ4 2.11 w/kg
Max Power: 302 w
Norm. Power: 172 wZ4
Intensity: 1.01
TSS: 51
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution