| Moving Time: |
1:05:22 |
| Distance: |
29.52 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
183 wZ2
2.15 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
801 kcal |
