| Moving Time: |
1:03:41 |
| Distance: |
10.46 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
545.46 m / 113.04 m |
| Power: |
150 wZ4
1.79 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.01 |
| TSS: |
109 |
| Heart Rate: |
116 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
639 kcal |
