| Moving Time: |
1:05:13 |
| Distance: |
24.93 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
812.04 m / 649.02 m |
| Power: |
224 wZ3
3.13 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
978 kcal |
