Moving Time: 1:57:11
Distance: 26.57 km
Speed: 13.60 km/h
Ele Gain / Loss: 1741.69 m / 26.61 m
Power: 229 wZ3 3.14 w/kg
Max Power: 299 w
Norm. Power: 231 wZ3
Intensity: 0.79
TSS: 121
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.60 w/bpm
Decoupling: 6.6%moderate
Calories: 1,797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution