| Moving Time: |
1:09:00 |
| Distance: |
34.71 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,039 kcal |
