| Moving Time: |
1:22:34 |
| Distance: |
36.93 km |
| Speed: |
26.84 km/h |
| Ele Gain / Loss: |
379.78 m / 89.00 m |
| Power: |
174 wZ3
2.45 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
962 kcal |