| Moving Time: |
2:17:33 |
| Distance: |
27.16 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1241.18 m / 12.03 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.68 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,428 kcal |