Moving Time: 2:17:33
Distance: 27.16 km
Speed: 11.85 km/h
Ele Gain / Loss: 1241.18 m / 12.03 m
Power: 155 wZ2 1.89 w/kg
Max Power: 504 w
Norm. Power: 167 wZ2
Intensity: 0.68
TSS: 107
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.18 w/bpm
Decoupling: 11.2%poor
Cadence: 52 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.1 Nm
Calories: 1,428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution