| Moving Time: |
1:38:38 |
| Distance: |
21.62 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
183 wZ2
2.54 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.63 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
52 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,208 kcal |
