| Moving Time: |
1:00:03 |
| Distance: |
29.52 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
194 wZ2
1.98 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
780 kcal |
