| Moving Time: |
1:06:13 |
| Distance: |
21.62 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.29 m |
| Power: |
298 wZ3
4.08 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,321 kcal |
