Moving Time: 1:25:34
Distance: 34.29 km
Speed: 24.04 km/h
Ele Gain / Loss: 786.35 m / 61.30 m
Power: 230 wZ2 2.71 w/kg
Max Power: 389 w
Norm. Power: 240 wZ2
Intensity: 0.73
TSS: 75
Heart Rate: 152 bpm
Max HR: 174 bpm
Efficiency: 1.58 w/bpm
Decoupling: 9.7%moderate
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution