| Moving Time: |
1:19:12 |
| Distance: |
13.07 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
1315.62 m / 27.99 m |
| Power: |
275 wZ4
3.13 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,458 kcal |
