Moving Time: 0:33:26
Distance: 14.87 km
Speed: 26.68 km/h
Ele Gain / Loss: 90.96 m / 93.26 m
Power: 127 wZ3 1.69 w/kg
Max Power: 439 w
Norm. Power: 154 wZ4
Intensity: 0.98
TSS: 54
Heart Rate: 122 bpm
Max HR: 147 bpm
Efficiency: 1.26 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution