| Moving Time: |
1:28:42 |
| Distance: |
28.64 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
227 wZ2
2.67 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,348 kcal |
