| Moving Time: |
1:25:05 |
| Distance: |
36.93 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
192 wZ3
2.02 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,094 kcal |