Moving Time: 0:31:45
Distance: 12.35 km
Speed: 23.33 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 116 wZ1 1.66 w/kg
Max Power: 256 w
Norm. Power: 159 wZ2
Intensity: 0.61
TSS: 19
Cadence: 78 rpm
Max Cad: 202 rpm
Pedalling: 86.6% of the ride
Avg Torque: 19.9 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution