| Moving Time: |
1:13:43 |
| Distance: |
13.07 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,017 kcal |
