| Moving Time: |
2:26:30 |
| Distance: |
29.98 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1804.22 m / 561.44 m |
| Power: |
158 wZ2
2.43 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.73 |
| TSS: |
130 |
| Heart Rate: |
118 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,550 kcal |
