| Moving Time: |
1:11:46 |
| Distance: |
14.18 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
207 wZ4
3.29 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.02 |
| TSS: |
126 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
995 kcal |
