| Moving Time: |
1:22:45 |
| Distance: |
16.12 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.48 m |
| Power: |
206 wZ4
2.9 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,141 kcal |
