| Moving Time: |
1:18:44 |
| Distance: |
13.07 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
268 wZ3
3.15 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,413 kcal |
