| Moving Time: |
1:25:31 |
| Distance: |
18.37 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
735.46 m / 135.48 m |
| Power: |
120 wZ1
1.79 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.53 |
| TSS: |
40 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
687 kcal |
