| Moving Time: |
1:08:59 |
| Distance: |
34.71 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
220 wZ3
3.01 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,016 kcal |
