Moving Time: 1:04:20
Distance: 10.89 km
Speed: 10.16 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 185 wZ2 2.57 w/kg
Max Power: 270 w
Norm. Power: 190 wZ2
Intensity: 0.62
TSS: 42
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.0%good
Cadence: 46 rpm
Max Cad: 73 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.9 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution