| Moving Time: |
1:48:32 |
| Distance: |
60.57 km |
| Speed: |
33.48 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.78 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.8%moderate
|
| Calories: |
1,628 kcal |