Moving Time: 0:22:26
Distance: 11.99 km
Speed: 32.08 km/h
Ele Gain / Loss: 98.47 m / 101.73 m
Power: 201 wZ2 2.77 w/kg
Max Power: 663 w
Norm. Power: 247 wZ3
Intensity: 0.76
TSS: 21
Heart Rate: 124 bpm
Max HR: 160 bpm
Efficiency: 1.99 w/bpm
Cadence: 89 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.8 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution