| Moving Time: |
1:16:16 |
| Distance: |
38.80 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
598.70 m / 722.97 m |
| Power: |
226 wZ3
3.15 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,154 kcal |
