| Moving Time: |
1:45:03 |
| Distance: |
13.07 km |
| Speed: |
7.47 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,287 kcal |
