Moving Time: 0:56:48
Distance: 26.85 km
Speed: 28.37 km/h
Ele Gain / Loss: 341.86 m / 92.65 m
Power: 189 wZ3 3.32 w/kg
Max Power: 367 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 145 bpm
Max HR: 180 bpm
Efficiency: 1.39 w/bpm
Cadence: 62 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution