| Moving Time: |
1:13:37 |
| Distance: |
13.07 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
248 wZ3
3.54 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,222 kcal |
