| Moving Time: |
0:39:03 |
| Distance: |
12.75 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
790.38 m / 152.39 m |
| Power: |
320 wZ4
4.41 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.99 |
| TSS: |
64 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
836 kcal |