| Moving Time: |
1:47:14 |
| Distance: |
21.62 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1178.67 m / 273.29 m |
| Power: |
155 wZ4
2.38 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.97 |
| TSS: |
168 |
| Heart Rate: |
159 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,113 kcal |
