| Moving Time: |
1:25:26 |
| Distance: |
21.39 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
219 wZ4
3.37 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,253 kcal |
